I’m glad you have found your way to Nia and, through that, to me! Nia is an expressive fitness and awareness program, filled with depth, tenderness and clarity. Nia is a dance between Mind, Body and Spirit and it enhances your overall fitness. It´s a living system that supports the natural wisdom and intelligence of your body.
I´ve been active in sports all my life. Teaching Nia is a great challenge and opportunity for me. It gives me great pleasure to witness how it influences the life of my students and myself. The form and freedom we have in the Nia dance offers expression, enhances awareness, gives a sensation of release and is FUN!! I was the first Nia teacher in Germany and, as a native Swede, I felt as if Germany was waiting for Nia.
On this website you can get information about NIA, my workshops, my weekly class schedule, Nia Whitebelt Intensives, Nia playshops Nia teacher playshops, visit my gallery and discover the world of NIA.
I would love to hear from you! |
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